W9 R1

[51firstrun]

I just ran for a whole 30 mins . Feeling very pleased with myself . It was a good run where it clicked.

[telford_mike Graduate]

You’re entitled to feel pleased! Now you know you can do 30 minutes just relax and enjoy your graduation week. Well done!

[UnfitNoMore Graduate]

Woohoo! 2 more like that and you’re on the podium... enjoy closing out the victory lap.

[cheekychipmunks Graduate]

Well done! The podium awaits! 👍🏻👍🏻😀😀