Ran a 5k with my step daughter and decided to try the couch to 5k app. I am now on week 8 and have completed 4 park runs of 5k and reduced my time. I have also lost weight and find I can fit into clothes that I had packed away. It is an amazing app that has got me interested in running again.
Back to loving running: Ran a 5k with my step... - Couch to 5K
Back to loving running
Written by
hobsonr
To view profiles and participate in discussions please or .
2 Replies
•
UnfitNoMoreGraduate
The simplicity of the app amazes me. Last time I looked at top 10 running apps in a magazine it was #3 behind Nike and Strava. Both of those are much more complicated apps and yet seem to have forgotten one obvious fact... if you’re starting out, almost by definition you can’t run for 10 minutes!
Glad it’s got your interest back and you’re close to that graduation.
Tasha99Graduate
Well done! 👌🏽