worried about your joints

[alex10756]

hi all read a few posts about sore knees joints well if i cwn do this with my hip you can all do it i was in a bad bike RTA and i dislocated my hip but left halve the ball in socket its now screw togeather need a new hip joint so man . woman up if i can do it at 62 with a bad hip . get out and do it

[Realfoodieclub Graduate]

Glad you are doing ok and acing the program, you have come through a lot to get here. Rfc x.