Just completed week 4, felt harder than the previous 2 identical runs then discovered I'd run further and faster than any previous runs in this program! Different route to usual. (not sure if the text in the photo is big enough to read)
Week 4 run 3: Just completed week 4, felt harder... - Couch to 5K
Week 4 run 3
![Jalk profile image](https://images.hu-production.be/avatars/b29415118efc4d18ae41ea13d1eb2ab8_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_09f8467879124f86b82b2a56f1da4e55_636697845586220000.jpg)
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![Jalk profile image](https://images.hu-production.be/avatars/b29415118efc4d18ae41ea13d1eb2ab8_small@2x_100x100.jpg)
Jalk
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![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Way to go... good pace, just outside 35 min 5k pace already... enjoy week 5
![SANDI_runs profile image](https://images.hu-production.be/avatars/de2481f233a4f5fa091e2a132da948bf_small@2x_100x100.jpg)
SANDI_runsGraduate
Wow! That's quick
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