After a heavy weekend of eating rubbish food and drinking numerous pints I was a little worried about this mornings run.. however it felt so good to get out there and get running! Got loads of motivation today and loving it, pushed myself harder & I’m getting quicker every run! Now to move onto week 2 on Wednesday!
Week 1- run 3 ✅ : After a heavy weekend of... - Couch to 5K
Week 1- run 3 ✅
Written by
Shansten93
To view profiles and participate in discussions please or .
2 Replies
•
OldflossAdministratorGraduate
Well done you.. keep it steady at this early stage.. and remember to hydrate well every single day and especially after an evening of fun
cheekychipmunksGraduate
Hey, you’re sounding like you’re getting hooked on this! Brilliant! 👍🏻👍🏻👍🏻😀😀😀
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...