After a heavy weekend of eating rubbish food and drinking numerous pints I was a little worried about this mornings run.. however it felt so good to get out there and get running! Got loads of motivation today and loving it, pushed myself harder & I’m getting quicker every run! Now to move onto week 2 on Wednesday!
Week 1- run 3 ✅ : After a heavy weekend of... - Couch to 5K
Week 1- run 3 ✅
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Shansten93
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OldflossAdministratorGraduate
Well done you.. keep it steady at this early stage.. and remember to hydrate well every single day and especially after an evening of fun
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cheekychipmunksGraduate
Hey, you’re sounding like you’re getting hooked on this! Brilliant! 👍🏻👍🏻👍🏻😀😀😀
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