After a heavy weekend of eating rubbish food and drinking numerous pints I was a little worried about this mornings run.. however it felt so good to get out there and get running! Got loads of motivation today and loving it, pushed myself harder & I’m getting quicker every run! Now to move onto week 2 on Wednesday!
Week 1- run 3 ✅ : After a heavy weekend of... - Couch to 5K
Week 1- run 3 ✅
Written by
Shansten93
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2 Replies
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OldflossAdministratorGraduate
Well done you.. keep it steady at this early stage.. and remember to hydrate well every single day and especially after an evening of fun 
cheekychipmunksGraduate
Hey, you’re sounding like you’re getting hooked on this! Brilliant! 👍🏻👍🏻👍🏻😀😀😀
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