After doing the first run of week two and feeling horrendous about how hard I found it, I took everyone’s advice and took it slower for day two. I realised I think I was exhausting myself too early in the run and that’s why I was finding it too hard. Taking it slower meant I still felt challenged and it definitely broke a sweat but it wasn’t unbearable. I’m actually looking forward to day three of week two now! Thank you to anyone who gave me advice on here.
Week 2 Update: After doing the first run of week... - Couch to 5K
Week 2 Update
Written by
Panda2012
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3 Replies
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Matilda2903Graduate
Well done for getting out there and doing it, I'm so glad you nailed it! Good luck and keep on going 😁
Equi-geekGraduate
👏👏👏🤗🤗🤗
saramfinGraduate
Well done Panda. Keep going. Speed isn’t important, be the tortoise not the hare!
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