Has anyone on here started running after having 2 microdiscectomies?
C25 vs discectomy: Has anyone on here started... - Couch to 5K
C25 vs discectomy
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Brendabiggs
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RealfoodieclubGraduate
Are you still in contact with your surgeon? I am sure if you talk to someone on thier team they could let you know how to protect and look after your spine. Most drs really want to help you get fit and healthy. Good luck and I hope you get the ok to go ahead.
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