It’s a cold : Hi it turned out that I got a cold... - Couch to 5K

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It’s a cold

mandy167 profile image
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Hi it turned out that I got a cold so no running for a bit hope to start week 7 soon be told to rest as they think I am over doing it as I also have a personal trainer at the gym and go to the gym 4 times a week

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mandy167 profile image
mandy167
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Fabulous450 profile image
Fabulous450Graduate

Ah Mandy sorry to hear you’re not well! Look after yourself, running will still be here and you need your strength to avoid injury. Rest and recover well! ❤️

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