A day late: The daughter and I were supposed to... - Couch to 5K

Couch to 5K
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A day late


The daughter and I were supposed to run yesterday but I blew my knee up in the sand during our break.

I tested my heavily strapped knee and there’s no way it can take any running... I’ll be back as soon as I can.

Over to the daughter... she chewed this one up and spat it out. Never stopped, covered some decent ground and sprinted the last minute... apparently she was running for two. I’m so proud of her and she’s ready for week 2, wanted to do it tomorrow!

I’m gonna have some catching up to do when I can get this bloody knee to work... anyone know where I can get a one legged treadmill? Left knee wants to go.

4 Replies

I’m sure you’ll be inspired by your daughter to get back out on the mission ASAP! Until then recovery well and massive congratulations to your daughter too 😁😁👏🏽👏🏽👏🏽!! ❤️


You'll get there. I've been catching up on your posts and you'll be doing the 30mins before you know it. Well do e you for starting again. Getting up and making th decision is always the hardest thing. With the support from your daughter and family, you'll be doing the marathon before you realise it

in reply to LittleMaz

I got the wine drinking bit nailed over the years! My one and only marathon will be the infamous Marathon du Medoc. So, just got to nail the running bit. 😂

in reply to UnfitNoMore


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