The daughter and I were supposed to run yesterday but I blew my knee up in the sand during our break.
I tested my heavily strapped knee and there’s no way it can take any running... I’ll be back as soon as I can.
Over to the daughter... she chewed this one up and spat it out. Never stopped, covered some decent ground and sprinted the last minute... apparently she was running for two. I’m so proud of her and she’s ready for week 2, wanted to do it tomorrow!
I’m gonna have some catching up to do when I can get this bloody knee to work... anyone know where I can get a one legged treadmill? Left knee wants to go.