Just finished 1st week last night. First time 3 days exercise in a week in too many years. ... on a treadmill at the moment, will venture onto roads in a few weeks!
1st Week!: Just finished 1st week last night... - Couch to 5K
1st Week!
Written by
Rowanscribbles
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2 Replies
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UnfitNoMoreGraduate
Way to go Rowan. Enjoy week 2
MVBrownGraduate
Well done and keep going. It is never too late to exercise. I have completed week 1 off my outdoor run this morning.
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