Noticing a difference : W4d1 - mind over matter... - Couch to 5K

Couch to 5K

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Noticing a difference

BeckyJane7003 profile image
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W4d1 - mind over matter today. I’m well chuffed.

That is all haha

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BeckyJane7003 profile image
BeckyJane7003
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owmeknees profile image
owmeknees

And so you should be! Well done 👍👏😊

Oldfloss profile image
OldflossAdministratorGraduate

Okay... well done you :)

RhianRoberts profile image
RhianRoberts

I did the same run this morning as well. I found it tough going.

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