Daughters graduation in Newcastle - amazing. So so proud!! So, had 8 days off - last run was unsuccessful so I think the best plane is to go back a week- is that a good idea? Am hoping my muscle memory will kick in as the thought of running for 25 mins is a bit scary . May even just do 20.
Going back a week🙁: Daughters graduation in... - Couch to 5K
Going back a week🙁
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A-n-d-r-e-a
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misswobbleGraduate
The good thing about the plan us that it’s fairly flexible. Carry on from where you left off and see how it goes, then go back a week if you struggle. Slow and steady o’ course 💪👍😃🏃♀️
Have fun 😃
OldflossAdministratorGraduate
Carry on.. see where you get to and take it slow and steady... My daughter did her MSc at Newcastle.. I remember her ceremony well...
Lucky you and well done daughter
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