Going back a week🙁

[A-n-d-r-e-a]

Daughters graduation in Newcastle - amazing. So so proud!! So, had 8 days off - last run was unsuccessful so I think the best plane is to go back a week- is that a good idea? Am hoping my muscle memory will kick in as the thought of running for 25 mins is a bit scary . May even just do 20.

[misswobble Graduate]

The good thing about the plan us that it’s fairly flexible. Carry on from where you left off and see how it goes, then go back a week if you struggle. Slow and steady o’ course 💪👍😃🏃‍♀️

Have fun 😃

[Oldfloss Administrator Graduate]

Carry on.. see where you get to and take it slow and steady... My daughter did her MSc at Newcastle.. I remember her ceremony well...

Lucky you and well done daughter

[A-n-d-r-e-a in reply to Oldfloss]

Hi . Did it!! I didn’t run quite as far as the last time I ran 25 mins but I kept moving so am on it again! Thanks for words of encouragement