Well, 31 degrees outside so W4R1 will have to be done inside with the help of a/c in the gym. Wish me luck 😆😆😆😆
Well, 31 degrees outside so W4...: Well, 3... - Couch to 5K
Well, 31 degrees outside so W4...
Written by
pfozzie7
To view profiles and participate in discussions please or .
3 Replies
•
OldflossAdministratorGraduate
Slow steady, cooooool Enjoy!
Tasha99Graduate
Good luck! Same for me earlier 👌🏽
I take my hat off to anyone doing the programme in this heat. Best of luck!
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...