Well, 31 degrees outside so W4...: Well, 3... - Couch to 5K

Couch to 5K

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Well, 31 degrees outside so W4...

pfozzie7 profile image
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Well, 31 degrees outside so W4R1 will have to be done inside with the help of a/c in the gym. Wish me luck 😆😆😆😆

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pfozzie7
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Oldfloss profile image
OldflossAdministratorGraduate

Slow steady, cooooool :) Enjoy!

Tasha99 profile image
Tasha99Graduate

Good luck! Same for me earlier 👌🏽

I take my hat off to anyone doing the programme in this heat. Best of luck!

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