WEEK 5 RUN 3: Was so apprehensive about this run... - Couch to 5K

Couch to 5K

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WEEK 5 RUN 3

Clarefromclare profile image
ClarefromclareGraduate
4 Replies

Was so apprehensive about this run having failed last week, but listened to your advice and slowed it right down (not that I was running fast before 🤣)

Happy to say I made it 20 mins non stop!!

Can’t believe it !!

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Clarefromclare profile image
Clarefromclare
Graduate
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4 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Huge well done.. slow and steady gets us where we want to be:)

Clarefromclare profile image
ClarefromclareGraduate in reply to Oldfloss

Yep! No pbs today, but you know what .....I’m fine with that!

Oldfloss profile image
OldflossAdministratorGraduate in reply to Clarefromclare

Brilliant 😊

Hermione14 profile image
Hermione14Graduate

Well done! I definately did that run at snail pace! 😀🐌

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