Was so apprehensive about this run having failed last week, but listened to your advice and slowed it right down (not that I was running fast before 🤣)
Happy to say I made it 20 mins non stop!!
Can’t believe it !!
Was so apprehensive about this run having failed last week, but listened to your advice and slowed it right down (not that I was running fast before 🤣)
Happy to say I made it 20 mins non stop!!
Can’t believe it !!
Huge well done.. slow and steady gets us where we want to be
Well done! I definately did that run at snail pace! 😀🐌