Really enjoyed it. It was a good time to do it at 6.30 this morning. Even going to see how I get on at 9 for a spin class. Can’t believe I’m doing it.
End of week 3: Really enjoyed it. It was a good... - Couch to 5K
End of week 3
Written by
Elbe
Graduate
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1 Reply
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AlMorrAmbassadorGraduate
I am so glad that you enjoyed your early morning run Elbe, the best time to run, that way you avoid the heat of later in the day. I hope you enjoy your spin class, that's to do with cycling on a stationary bike, I have cycled since I was 7 but only took up running with C25K when I was 71 and 11 months, not sure about going to spin classes.
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Hello all - 71 years old and hoping to run!
