Newbie alert: Just started week two and looking... - Couch to 5K

Couch to 5K

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Newbie alert

Tarquin1979 profile image
4 Replies

Just started week two and looking for tips as also doing huel to lose weight.

Feeling good.

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Tarquin1979 profile image
Tarquin1979
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4 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

hiimnew profile image
hiimnew

Hi I’m not sure what huel is but I’ve lost 1 stone 6 doing slimming world it really is a great eating plan and I’ve just started running which I’m hoping will boost my weight loss further. Worth looking into!

LdeP profile image
LdeP

What’s huel?

Tarquin1979 profile image
Tarquin1979

Huel is a fully vegan (not that I'm a vegan) meal replacement shake that allows you to do various plans. From weight gain, weight management and weight loss. I was not convinced but tried it out and it is easy and very convenient. It is marketed a bit as a super food Google it.

For a month of 3 meals a day works out for me £ 40 as 2 scoops each shake. This allows me a snack a day

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