Hello every one !

[Dg_w]

Hello all

I have been using the C25k app for a few weeks now and loving it. A lot more than I though I would to be honest, I look forward to my evening run. Training up for the great south 5k in October. Gone from not running to holding a 30 minute jog so pretty pleased.

[KazH01 Graduate]

Well done - it’s a great feeling of accomplishment is it not?

[Vix_yp Graduate]

Excellent....Well done! It’s great to hear that you look forward to your evening runs. I’m due to run W5R2 in the morning and although I feel slightly nervous, the support on here is great and it’s giving me the motivation! Onwards and upwards...!!

[Marko5]

Well done. That’s such an achievement. I’m hoping to follow in your footsteps. The app is a real help.