Derby Sunrise 5k: Up at 4, 5.30 start, certainly... - Couch to 5K

Couch to 5K

133,624 members159,123 posts

Derby Sunrise 5k

Rammy75 profile image
5 Replies

Up at 4, 5.30 start, certainly an early one! (I’m the one in the orange tshirt 😉)

Written by
Rammy75 profile image
Rammy75
To view profiles and participate in discussions please or .
5 Replies
F4TMAN profile image
F4TMAN

Great photo! How did you do?

Rammy75 profile image
Rammy75

Ran it in 28 minutes, not my fastest but been a long week!

Jay66UK profile image
Jay66UKGraduate

Excellent!

Mollydex profile image
MollydexGraduate

Wow. Looks amazing

AlMorr profile image
AlMorrAmbassadorGraduate

Well done, 28 minutes for a 5K, great, like the joke about you being the ONE in the orange T-shirt, which ONE, looks like there about another 299 runners in that photo.

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...