Week 8!!!: First run of week 8 today. Found... - Couch to 5K

Couch to 5K

133,624 members159,123 posts

Week 8!!!

Fatdad71 profile image
Fatdad71Graduate
1 Reply

First run of week 8 today. Found myself looking at the timer less often. Well at least until the last few minutes! 😅

Pushed on past 28 minutes to do the 30. I thought an additional 2 mins couldn't do much harm, could it??

Feeling comfy, and kinda pleased with myself. Totally loving that 2 months ago I couldn't run the length of myself and here I am voluntarily putting in extra minutes!!!

Hope everyone is feeling good about themselves. No matter where you are on the C25K journey, just remember to be excellent to yourself - you are amazing!!!

Happy weekend!

Listen to Ruben Coslada. RUND @ Frieda's Büxe 11.05.2018 by Rubén Coslada #np on #SoundCloud

soundcloud.com/ruben-coslad...

Written by
Fatdad71 profile image
Fatdad71
Graduate
To view profiles and participate in discussions please or .
1 Reply
over61andstilltrying profile image
over61andstilltryingGraduate

Well done you! I expect they are preparing the podium already! Just 5 runs to go and you have already run 30minutes. Well done! 🏃🏃🏃

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...