Week 8!!!: First run of week 8 today. Found... - Couch to 5K

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Week 8!!!


First run of week 8 today. Found myself looking at the timer less often. Well at least until the last few minutes! 😅

Pushed on past 28 minutes to do the 30. I thought an additional 2 mins couldn't do much harm, could it??

Feeling comfy, and kinda pleased with myself. Totally loving that 2 months ago I couldn't run the length of myself and here I am voluntarily putting in extra minutes!!!

Hope everyone is feeling good about themselves. No matter where you are on the C25K journey, just remember to be excellent to yourself - you are amazing!!!

Happy weekend!

Listen to Ruben Coslada. RUND @ Frieda's Büxe 11.05.2018 by Rubén Coslada #np on #SoundCloud


1 Reply

Well done you! I expect they are preparing the podium already! Just 5 runs to go and you have already run 30minutes. Well done! 🏃🏃🏃

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