No more McD's before a run.

Went for my week 9 run 1 at 8pm tonight. I didn't make the full 30mins. As the title says, I had a McD's for my tea and not given enough time for me to digest it before my run. Run 1 will start on Saturday morning. 👍

[Saartjie Graduate]

Haha! Yes doesn't sound like ideal running fodder 🤢

[Hidden in reply to Saartjie]

I know but it's the lorry driver in me you see saartjie. I've been doing it for 32 years and running, well, a few months! I'll not make the same mistake again. 😞

[Hotheels Graduate]

Now that's called grit and determination....!!!!😊

#Staycalmandcarryon