Week 6 in the bag

[CKem]

Absolutely loved that and think I had another 5 mins or so left in me!! Something kicked in after about 16/17 mins and I found my stride and started to find the run effortless. Never in my wildest dreams did I ever anticipate I could run for 25 mins This programme is awesome and truly works.

Can’t wait for Wednesday!!

[Oldfloss Administrator Graduate]

It does.. the legs find their happy pace.. and if you relax..they just carry you! Well done!

[Big_maz]

I’m the same just finished week 6 found last bit hard but feel great about doing 25 mins jogging feeling ok tho congrats