second run done! i started to get cramps (i left 45 minutes between eating & my run? maybe i should leave longer?) but pushed though! feeling great so far though 🤗
W1R2: second run done! i started to get cramps... - Couch to 5K
W1R2
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jae_
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Well done. It may have been the food I suppose, it depends on how much and what you ate before you went out. Best wishes for your next runs. Keep drinking that water 😄 (All the time - not just around run times and during runs).
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