Week 8 day 1: Got to 2miles (20mins) then fell... - Couch to 5K

Couch to 5K

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Week 8 day 1

4 Replies

Got to 2miles (20mins) then fell over, not lifting my feet high enough to mount a kerb. Did a bit of damage to my knee so walked the rest of the way home. It doesn't feel to bad so Friday I will attempt it again. Ya gotta keep it up. 👍😌

4 Replies
Equi-geek profile image
Equi-geekGraduate

Oh no! It was just one of those things - glad you're still OK and good luck tomorrow - I'm sure you'll do it :)

in reply to Equi-geek

I'm sure I will too. Thanks.

Saartjie profile image
SaartjieGraduate

Glad there's no serious damage. Good luck on the next attempt!

HappyNoodle profile image
HappyNoodleGraduate

Oh no, glad you are not feeling too bad. Good luck for Friday.

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