W4 complete, R3 the hardest yet.

[Gar27]

My legs felt fine after R2, not even a twinge. Just completed R3 and they're crying like wee babies.

Please be easy on me week 5, I'm promise to be a good boy.

[AlMorr Ambassador Graduate]

Lol Gar27, I am sure your legs don't cry like wee babies, have a good rest until your next run which will be week 5 day 1, that is run 5 minutes three times, walk 3 minutes twice, yes, I know, you can do it and your legs won't cry like wee babies.

[Gar27 Graduate in reply to AlMorr]

You were right ..... I completed W5R3 this morning and no tears were involved

[AlMorr Ambassador Graduate in reply to Gar27]

Well done Gar27, I bet you are so happy now that you completed that run, yes, no tears were involved, forward to W6R1.