What difference those pesky extra 3 minutes make!! That was hard going.. never sweated so much.. but another successful run in the bag.. painfully slow pace.. but carried on plodding! Feeling chuffed 🏃🏻♀️🏃🏻♀️👍🏻😀
Wk8R1... extra 3 minutes.. a killer!’ - Couch to 5K
Wk8R1... extra 3 minutes.. a killer!’
Written by
Mickiayre
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Well done. Not far to go now. Keep it up!
Not what you're looking for?
You may also like...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
Fish, chips and mushy peas!
So after 10 weeks I finished the program at 6.00 this morning🥳
It was the most wonderful morning...
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
Week 6 run 3
