Hi Keels, I think it’s good idea to concentrate on the distance, or whatever else you want as a target. It doesn’t matter what you do, or where or when you do it. The fact that you’re doing it at all is the main thing! 😀
I’m doing my Consolidation too, just taking things easy and concentrating on getting runs under my belt before moving on to the next challenge - B210K 🏃♂️
You tried something new and it didn't quite go to plan but nevermind! Now we are Graduates we can do what we like with our running - within reason obviously
I went on a run last night where we stopped and walked when the terrain got tough and got chased by cows - much more fun for me than just slogging away trying to get faster and faster 5k times x
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