W3R3 smashed it!

[JohnTR]

That wasn't too bad, first run back home in UK, cooler breeze which was nice, but the footpaths and roads are a bit of a disappointment.

Right I'm off to W4, Who's with me?

See you there 😀

[Robert_IS_a_Runner Graduate]

Just did W3R1 so not far behind. Actually found that the 3 min runs passed faster than expected. Also looking at the shadow of my head I realised that I had been bouncing like a kangaroo after Sarah helpfully pointed it out. I feel that if only I can get to week 5. - ie past half way, then I might just graduate which would be amazing