I never dreamed I’d be running this length ever. It flipping hurts but I feel so good on it have lost nearly 2 stone with this exercise and dieting!
W6R1 completed! : I never dreamed I’d be running... - Couch to 5K
W6R1 completed!
Written by
Hbosboy
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2 Replies
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Wow! That's amazing! Well done you.
ArthurJGGraduate
I did that run today as well. Didn't enjoy it much at all, but got there. Lots of people seem to find the same. Going down from 20 minutes straight to 18 with two breaks must be intentional - maybe they know there's going to be a dip after the first non stop 20 minute run and that's why the next one has breaks again.
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FAQ Post C25K COMPLETED…….WHAT NEXT?
