W8R2 done: Seemed harder today, but ran further... - Couch to 5K

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W8R2 done

Bobthedog profile image
4 Replies

Seemed harder today, but ran further than the last run of 28 minutes, so must be getting there ...... can see the 30 minute goal now.

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Bobthedog profile image
Bobthedog
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misswobble profile image
misswobbleGraduate

Finishing the session is the goal. Don’t worry about 30 minutes

Let it go for now and concentrate on slow and steady. Build those running legs with slow running and rest days

Have fun 💪👍😃🏃‍♂️

I'm due to do that one today. Really not feeling it right now but I'm determined! Well done for getting through it & Good luck for R3. Keep us posted.

Bobthedog profile image
Bobthedog in reply to

Good luck and fair winds, you know we all feel better for it, slow and steady and you will be fine.

SandieF profile image
SandieFGraduate

Snap! Just done the same run. Mine also was harder than r1, I was a bit slower, so you did good! Well done 👏

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