Week 9 Run 2 done 😁: Love a Sunday morning run... - Couch to 5K

Couch to 5K

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Week 9 Run 2 done 😁

Debsy2008 profile image
Debsy2008Graduate
β€’9 Replies

Love a Sunday morning run... not so much the alarm clock! But having the roads mostly to myself and silence... just bird song πŸ‘ŒπŸΌ

5 personal bests this morning, got further than usual, still not gonna hit 5k on graduation but I’m soooo happy just to be comfortably running for 30 mins... that’s enough for me for now! The rest can come in it’s own time ☺️

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Debsy2008 profile image
Debsy2008
Graduate
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9 Replies
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Berksrover profile image
BerksroverGraduate

Well done, nearly there and don’t worry about the 5k aspect, be one of the 90%plus who graduate without doing 5k, it’s the 30minutes that counts

Flipper0609 profile image
Flipper0609Graduate

I did my graduation run this morning and didn’t quite make 5k but do you know what, I don’t care, I ran for 30 minutes - something I didn’t imagine doing 9/10 eeeks ago!

Keep going, you’re doing amazingly well ...one more to go x

Debsy2008 profile image
Debsy2008Graduate

Thank you, No certainly not worrying about the distance... just amazed to be running at all and getting this far in the programme is more than enough for me 😁

Ang33333 profile image
Ang33333Graduate

Well done! One more run!! 😁😁

Debsy2008 profile image
Debsy2008Graduate in reply to Ang33333

Eeek 😬 exciting!

Nictwit profile image
NictwitGraduate

5 PBs! Greedy πŸ˜‚ Sunday morning runs are the best, you dont have to be out at the crack of dawn and there's still no one around!

Debsy2008 profile image
Debsy2008Graduate in reply to Nictwit

Sundays are my only chance to do a morning run, they are soooo much easier and nicer than my evening runs.

5pb’s just happened, honestly wasn’t intentional just think my legs have more energy in the mornings rather than after work haha 😊

Guesty26 profile image
Guesty26Graduate

Well done Debsy, one to do for graduation and enjoying it, perfect last week for you. Enjoy your graduation run i will be watching for your post. πŸƒπŸ½β€β™‚οΈπŸƒπŸ½β€β™‚οΈπŸƒπŸ½β€β™‚οΈπŸƒπŸ½β€β™‚οΈ

Debsy2008 profile image
Debsy2008Graduate in reply to Guesty26

Thanks mate, yep more amazed at enjoying it than anything else really πŸ˜‚ roll on Tuesday πŸŽ‰

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