Week 9 Run 2 done ๐Ÿ˜: Love a Sunday morning run... - Couch to 5K

Couch to 5K

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Week 9 Run 2 done ๐Ÿ˜

Debsy2008 profile image
Debsy2008Graduate
โ€ข9 Replies

Love a Sunday morning run... not so much the alarm clock! But having the roads mostly to myself and silence... just bird song ๐Ÿ‘Œ๐Ÿผ

5 personal bests this morning, got further than usual, still not gonna hit 5k on graduation but Iโ€™m soooo happy just to be comfortably running for 30 mins... thatโ€™s enough for me for now! The rest can come in itโ€™s own time โ˜บ๏ธ

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Debsy2008 profile image
Debsy2008
Graduate
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9 Replies
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Berksrover profile image
BerksroverGraduate

Well done, nearly there and donโ€™t worry about the 5k aspect, be one of the 90%plus who graduate without doing 5k, itโ€™s the 30minutes that counts

Flipper0609 profile image
Flipper0609Graduate

I did my graduation run this morning and didnโ€™t quite make 5k but do you know what, I donโ€™t care, I ran for 30 minutes - something I didnโ€™t imagine doing 9/10 eeeks ago!

Keep going, youโ€™re doing amazingly well ...one more to go x

Debsy2008 profile image
Debsy2008Graduate

Thank you, No certainly not worrying about the distance... just amazed to be running at all and getting this far in the programme is more than enough for me ๐Ÿ˜

Ang33333 profile image
Ang33333Graduate

Well done! One more run!! ๐Ÿ˜๐Ÿ˜

Debsy2008 profile image
Debsy2008Graduate in reply to Ang33333

Eeek ๐Ÿ˜ฌ exciting!

Nictwit profile image
NictwitGraduate

5 PBs! Greedy ๐Ÿ˜‚ Sunday morning runs are the best, you dont have to be out at the crack of dawn and there's still no one around!

Debsy2008 profile image
Debsy2008Graduate in reply to Nictwit

Sundays are my only chance to do a morning run, they are soooo much easier and nicer than my evening runs.

5pbโ€™s just happened, honestly wasnโ€™t intentional just think my legs have more energy in the mornings rather than after work haha ๐Ÿ˜Š

Guesty26 profile image
Guesty26Graduate

Well done Debsy, one to do for graduation and enjoying it, perfect last week for you. Enjoy your graduation run i will be watching for your post. ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ

Debsy2008 profile image
Debsy2008Graduate in reply to Guesty26

Thanks mate, yep more amazed at enjoying it than anything else really ๐Ÿ˜‚ roll on Tuesday ๐ŸŽ‰

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