W9R1 - Finally started this week.

[Loobylou43]

Well I did it, according to my watch including my warm ups I did 3.25 Miles so in my eyes I DID MY First 5k. Must admit took me 15 minutes to get into a rhythm and after that it got slightly easier 😣😣😣

My legs felt so heavy and only stopped once for about 10 seconds so all in all not too bad. Have two days off before next run so hoping my poor legs don't ache too much over the next couple if days.

Keep on running 😁😁😁

[HoagyM Graduate]

Well done Looby, sounds like a tough one this morning, but you got through it and.... now there’s just two runs to go!

[Goforitmama Graduate]

Good job! Well done!

[Dbbd Graduate]

Well done, got my first one

On Friday- feelin nervy.

[RobW73 Graduate]

Great run Lou!

The 5k distance is amazing.

Only 60 minutes of running until graduation.