I was really pleased with my progress through week 5 and, feeling smug, sailed through W5R3 - so much that I repeated it four more times in the following 10 days to 'consolidate' and really prove to myself I could do it.
But, damn, week 6 has been tough. I've had persistant left knee pain (not when I run, but afterwards, and only when I try get get up from sitting) and the weekend before last I struggled to get through w6r2. Finally finished W6 last Tuesday at my slowest pace yet, and have rested since due to getting a big blisted on the side of my heel.
Am really struggling to get the will to progress now it looks like the rest of the program is just repeating the same - especially since I'm just getting slower and slower every time I do.