Wow week 2 complete of the couch to 5k and along with my UWCB training I've managed to shift 5kg. Well happy. How are other finding this programme?
Wow: Wow week 2 complete of the couch to 5k and... - Couch to 5K
Wow
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Mallard1981
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That’s amazing! Well done!
I’ve only just started with the programme but I’ve been trying to do quite a bit of exercise over the past couple of weeks whilst I’ve been able to.
Not actually weighed myself for ages, meant to today but completely forgot. Taken photographs though!
Well done it's a good programme mixed with boxing training I'm enjoying it
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