Week 8 run 1: I feel so good after this run even... - Couch to 5K

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Week 8 run 1

TheRiddler8t2 profile image
TheRiddler8t2Graduate
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I feel so good after this run even if it was in the rain. As advised I slowed down on this run knowing it has gone up to 28 minutes from 25. Those 3 minutes are a long time when you’re tired lol

strava.com/activities/14492...

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TheRiddler8t2 profile image
TheRiddler8t2
Graduate
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GoGo_JoJo profile image
GoGo_JoJoGraduate

Good one! Gotta say I'd be exploring those park routes! Would love to have a park that close! 👍😁

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