Running 🏃‍♂️

[FERGIE7]

Wk5 R3 done yes 20 mins non stop I did it now recover then on to week 6 so freezing out there even my beard iced up proper icicles ( I did it )

[Hidden]

Brilliant beardicles.....

Brilliant run - good luck for W6

[FERGIE7 in reply to Hidden]

Thank you hope I can do it I will keep going so far so good 🏃‍♂️🏃‍♂️

[Gee9 Graduate]

Magnificent icicles

[Catbee Graduate]

Beard freeze 😱🤣 well done for the run though!

[Millsie-J Graduate]

Great run!

Dont let week 6 throw you, its just building on week 5, you can do it!