5.1km

[Heather2974]

So after finishing the programme 2 nights ago on 4.6km I put Michael Johnson in my head set again for the 3rd run to be repeated.. instead of doing the cool down when 5mins was left I carried on..looking back I could of carried on more...😱so ..5.1km tonight in 42 mins go me 🏃🏼🏃🏼🏃🏼🏃🏼can't believe it x

[skysue16 Graduate]

Well done Heather, sounds like a great run. 5k! brilliant👍

[Kimterry Graduate]

That's brilliant! Well done to you👏👏👏

[TJMazz Graduate]

Brilliant 👏🏼

[Bluebirdrunner Graduate]

Congratulations on your Graduation Heather and your 5k run today. 🎉🎉🎉

Brilliant acheivement...feels great doesn't it...Well done you.👏👏👏👏

You ask for your Graduate badge here

healthunlocked.com/couchto5...

[Heather2974 Graduate in reply to Bluebirdrunner]

Thanks x I think I've done it correct and submitted a reply .