So after finishing the programme 2 nights ago on 4.6km I put Michael Johnson in my head set again for the 3rd run to be repeated.. instead of doing the cool down when 5mins was left I carried on..looking back I could of carried on more...π±so ..5.1km tonight in 42 mins go me ππΌππΌππΌππΌcan't believe it x
5.1km: So after finishing the programme 2 nights... - Couch to 5K
5.1km
Heather2974Graduate
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Heather2974
Graduate
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5 Replies
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skysue16Graduate
Well done Heather, sounds like a great run. 5k! brilliantπ
KimterryGraduate
That's brilliant! Well done to youπππ
TJMazzGraduate
Brilliant ππΌ
BluebirdrunnerGraduate
Congratulations on your Graduation Heather and your 5k run today. πππ
Brilliant acheivement...feels great doesn't it...Well done you.ππππ
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