So after finishing the programme 2 nights ago on 4.6km I put Michael Johnson in my head set again for the 3rd run to be repeated.. instead of doing the cool down when 5mins was left I carried on..looking back I could of carried on more...๐ฑso ..5.1km tonight in 42 mins go me ๐๐ผ๐๐ผ๐๐ผ๐๐ผcan't believe it x
5.1km: So after finishing the programme 2 nights... - Couch to 5K
5.1km
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Heather2974Graduate
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Heather2974
Graduate
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skysue16Graduate
Well done Heather, sounds like a great run. 5k! brilliant๐
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KimterryGraduate
That's brilliant! Well done to you๐๐๐
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TJMazzGraduate
Brilliant ๐๐ผ
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BluebirdrunnerGraduate
Congratulations on your Graduation Heather and your 5k run today. ๐๐๐
Brilliant acheivement...feels great doesn't it...Well done you.๐๐๐๐
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