Couch to 5K
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Week 9 run 1 getting there

Yesterday was the start of graduation week.

My first run was good. It was a nice cold frosty morning as I crunched through the fields. I changed my route just to mix things up a bit. No problems on this first one but then I did have two rest days.

I wear a Garmin Vivofit watch thingy which tracks my steps. I recently logged on to it to see how my step count is going and to my joy found that it also records my runs.

Two more to go. Graduation is on the horizon.

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Is that a podium that I can see in the distance? Well done and great that you are enjoying yourself!

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