Week 7 Run 3 - Running in the Rain and Wind

[johnm12]

Down in Woolacombe for another day. Wet and rainy. Shall I go for a run?? Nah stay in bed. NO get out there you love it really!

OK MJ you need to be on form? and he was. First 5 mins really slow. Decided to stay off the soggy beach! Nagging voice " ah legs are heavy, first failure coming up etc". MJ " You're now at 5 minutes and should be getting into a rhythm". I wasn't..... And then at around 7. internal voice changes to " You know this isn't to bad" and then " Actually although its wet I am enjoying it". Last 10 mins really felt strong and pushed on. Now enjoying " runners high". Rest and then week 8.....

[ju-ju- Graduate]

wow what a perfect run, I am so jealous!!!

[misswobble Graduate]

Aaagh Running on the beach 😃. Hurts the calves a tad so go steady ! Rain, wind! So what 😃. Well done. I bet you felt awake after that little lot 💪🙂🏃‍♂️✔️