Week 9 thoughts : Just completed W9R1 and got... - Couch to 5K

Couch to 5K

133,618 members159,122 posts

Week 9 thoughts

Nickycatwoman profile image
NickycatwomanGraduate
2 Replies

Just completed W9R1 and got through it by reminding myself how much I've achieved, not just in running but in overcoming some of the s*** in my personal life over the years, stuff that always seemed insurmountable at the time. Work challenges too. We've all got incredible resilience that will emerge when we most need it. I'm looking forward to graduation and beyond. Good luck everyone whose on this and all of lifes journeys.

Written by
Nickycatwoman profile image
Nickycatwoman
Graduate
To view profiles and participate in discussions please or .
2 Replies
Virginia60 profile image
Virginia60Graduate

Nearly at the end well done you! I am amazed how much just running outside in the fresh air has helped me over the past few months. Good luck with your next few runs and graduation! xx

ju-ju- profile image
ju-ju-Graduate

well done... I have certainly become more resilient through running and getting physically stronger. I think it makes a big difference.... looking forward to your graduation post :)

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...