Couch to 5K

Week 7 run 1

Brrr it was chilly out there! Needed gloves for the first time. Left it a bit late in the day- quarter to nine- but it meant I had the streets to myself. I took Jo’s advice and went a different route to break up the long run. Only met one dog walker and a couple of teenagers canoodling under the railway bridge. It was drizzling and I felt sorry for them out in the cold. Very happy that I completed ANOTHER 25 minute run- woohoo! 🎉🏃‍♀️

3 Replies
oldestnewest

Well done for getting out there in the chilly evening. It’s amazing how a change of route can help you get through the longer runs. You’re doing great. Keep it up. 😀

1 like
Reply

Well done especially at that time of day lm thinking about bed then 😂 lm an early morning girl 6am this morn sleep well 👍

1 like
Reply

Well done but at the end of the day we still fitted our run in!! I thought i was late at 7pm!! Its funny i did same as you went out & just ran in all different routes 😊discovered new paths I didn’t know existed! It was quite liberating 😂

1 like
Reply

You may also like...