Week 9 Run 1: Well we're nearly there. Tonight... - Couch to 5K

Couch to 5K

133,618 members159,122 posts

Week 9 Run 1

Hotstepper profile image
1 Reply

Well we're nearly there. Tonight was 4.265 kilometres and at a good pace. Although every run we complete is now in the dark. The nights are dry and clear so quite refreshing after a day inside 4 walls. You've just got to get out there.

Written by
Hotstepper profile image
Hotstepper
To view profiles and participate in discussions please or .
1 Reply
Irishprincess profile image
IrishprincessGraduate

So close you'd better start thinking about your graduation speech! Exciting times 🤗

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...