So as I mentioned earlier I’m on week 5 next run 2. Dreading it so any tips on how to manage the runs with asthma. Doing ok taking my inhaler twice in morning and in eve and if I need it but find I’m struggling managing my breathing and it can feel as if my lungs are going to explode.
Exercised induced Asthma: So as I mentioned... - Couch to 5K
Exercised induced Asthma
![Jennyb2017 profile image](https://images.hu-production.be/avatars/1e9e4cf722f95b76048d14243486b5a3_small@2x_100x100.jpg)
Written by
![Jennyb2017 profile image](https://images.hu-production.be/avatars/1e9e4cf722f95b76048d14243486b5a3_small@2x_100x100.jpg)
Jennyb2017
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
IrishprincessGraduate
I don't have asthma so can't offer any advice. But there are loads of people on this site who run with asthma. If you use the search button here you'll see past posts with various advice.
But maybe you should speak to your nurse or GP as each person is different.
Btw, you're doing brilliantly 🙂
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...