Out at 5.30 for my run this morning. Was feeling nervous. 😩 Gave myself a positive talk and knew it was a mental challenge. I kept is a slow pace and focussed on the road in front. I avoided thinking of the time and thought about some great memories. A successful run. I’m a happy bunny. Preparing my mind for the next run which is 20mins. Have a great day everyone 💪🏻
W5R2 ✅: Out at 5.30 for my run this morning. Was... - Couch to 5K
W5R2 ✅
Written by
TJMazz
Graduate
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8 Replies
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Amarigue1976Graduate
Congratulations your officially a runner😀 Keep up the good work. Hope I am as successful when I get there week 4 Run 2 tomorrow for me!
kst2222Graduate
Well done TJMazz up and onwards . I should have given myself a talk this morning too
But we did it again best off luck for your next run 🏃
GingerBohemianGraduate
Yaaay! Another early morning runner. Best time of the day.
The only shame is nobody will see the smile on your face when you complete W5R3 !!
So make sure you come back in here and tell us!
happyhammer73Graduate
Well done hope I feel like that next week 👍
Martin_RoseGraduate
Well done TJM, a nice slow and steady 20 minute run will be no problem.