Just getting started

[Scullywest1]

So have been thinking of starting this for a wee while but kept finding a reason not to... arrived back from a lovely sunny weeks holiday last night and decided today was the day! Week 1 run 1 fine and feeling chuffed with myself... planning next one on Saturday 😊

[GingerBohemian Graduate]

No time like the present!!

You've done the hardest run which is the 1st one.

In your mind replace the word 'run' with 'slow steady paced jog'. As you read through the posts on here from all the great people doing the program or already finsished you'll find the ones that slowed it down and took it nice and easy are the ones still here, still running (slowly) and still posting.

Welcome to the fun.

Enjoy your journey.

[Wantorun2013 Graduate]

Well done great program enjoy the journey 👍