Week 5 run 2

[Ashleev]

Survived it !! (yesterday) Super slow, but kept jogging - and that's what matters. Still feeling challenged - but not to an extent that at any point I'm ready to give up. I'm hoping the first proper big one on Thursday will feel the same.

Advice in addition to go slow and keep breathing is greatly appreciated!

[Hidden]

Slow, breathe, believe you can do it because you can. That's all you need to know really.

[Millsie-J Graduate]

Positive mental attitude! You CAN do this 🏃🏻🏃🏻‍♀️

[Hidden in reply to Millsie-J]

Spot on, get the head right and the legs do it.