Hi guys... well as you see from the title, I just completed Run 2 of Week 2. Today felt a little harder than Run 1 that I did on Wednesday. Hmmmmm....... Not going to dwell on that though. I completed the run and that's all that matters.
And what a beautiful day it is to run in aswell. Blue skies, nice breeze, warmish sunshine. ☺
Roll on Run 3 and I hope it feels a little easier than today's run.
See you're progressing but by bit. Have a nice rest and and happy running for R3
Well done Donna keep up the hard work.
Good on you. Keep at it steadily.
Well done 😊 i am at the same stage as you...i found run 2 really hard aswell but feeling under the weather which didnt help i guess.i was hoping to get run 3 done today...its a beautiful sunny day here but still not well so not really up to it unfortunately!!!hope all goes well for your next run 😊
Good job!! We are at the same stage! Although i may have to repeat week 2 next week... my legs and ankles aren't holding up too well and don't want to go too far too fast!!
Can't wait to hear about your run #3! I do mine tomorrow!
Well done ALL of you, I haven't commented in ages (L.I.F.E) but I been running and encouraging you ALL on from the sidelines. It is SO WORTH it. Keep going "slow and steady " just like Oldfloss keeps telling us.
It was a beautiful morning...just keep it slow and steady and relax as you do those runs.. make the most of the glorious sunshine days !
Well done 
Well done Donna, you're doing great..!! 😊
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
