Not as bad as I thought...

[Christene]

W3R3 ✔️

Woohoo, was a bit wobbly at the end of the second 3 minute run, but pushed through it, and I'm dead chuffed with myself.

I've got a couple of days off now, can't run Saturday because I'm on my motorbike all day on an Iron Butt rally, then Sunday, 7:00am I fly to Spain. Think I'm going to do Run 3 again, might even do Week 3 again, don't want the change in conditions and the weather to knock me back, does that make sense, to anyone ? 🙄

[HeadInTheClouds Graduate]

Makes sense to me..!! 😂

I'm definitely going to repeat week 3 as my butt feels like iron today (without the aid of a motorbike) 🙈 I think I overdid the dynamic stretching yesterday. Maybe some 'not that' dynamic stretching is in order for a while 🙄

Good luck on the bike and have fun in Spain..!!

Keep us posted 👍🏻

[Christene Graduate in reply to HeadInTheClouds]

I'll be watching for your posts ... 😈

[HeadInTheClouds Graduate in reply to Christene]

Likewise..!! 😎